I believe it has. It has been an intense year without doubt. This year I have shown up in unimaginable ways for myself, family and community. More than ever I have made decisions about what I want and what I do not want. I’ve deducted things off my list. Meaning for the most part I do not entertain things that do not bring me joy . For example I only engage in things that light me up and I am still in the decision process. I love art and instead of talking about it I am taking action and learning more about drawing and art forms. Creativity is on the forefront for me and I cannot be happier. I am nourishing my body with more greens, vegetables and fruits and less sugar. I am beginning to get into a more habitual sleep pattern and resting more throughout my day instead of plowing through the day. I desire and deserve this! I would say “Covid” has been a pause for me where I have evaluated what is important to me and where I want to put my attention.
I believe 2021 will be an opportunity for bright beginnings, possibilities and invocations. It has already begun with the vaccination in process less than 1 year. Perhaps 2020 was the year to re-invent ourselves, look at what truly matters and re-direct our lives. This is no small feat, pat yourself on the back. When I look back what stands at the forefront is the birth of my grand-daughter, Cecilia at a time of uncertainty, social unrest and paralyzing fear. Also to witness my daughter being a mother to her baby. It has been the most beautiful experience and a honor to be a grandmother.. New Beginnings are always on the horizon. My youngest daughter is engaged and I am so proud of her!
After all today is the grand conjunction, the passing of Saturn and Jupiter, coming closer together than they have in 400 years tonight. If you have not already noticed that probabilities and possibilities are popping up in your awareness or “things” happening out of the blue. It is a good time to pay attention and bring these ideas into the New Year 2021. 2021 is the year for creativity! Take action, know you are loved and don’t look back…
I see you, I know you and I love you! This is a time to crack open our hearts, to express our truth, and to share our vulnerability. To be honest. It is time isn’t it? We are way past due, we have been living in a world with conditions, to conform with how we […]
A wise friend once told me the reason we get so “amped” up is because we have a overstimulated nervous system. I am not surprised especially if you are empathetic by nature. Of course the food and beverages we intake daily plays a role as well as electronics. Is it possible this is one of […]
Nope, you are not going crazy for possibly feeling “out of sync” this week. When this time of year rolls around I get tired easier and need to be gentle with myself. This involves eating healthier, less sugar and caffeine and more fruits and vegetables. I also give myself permission to rest and allow my […]
At this moment I am recognizing that I need to look at the “Wow Factor” and in translation it means recognizing the simple things that I can so easily overlook. It is easy to get caught up in our own little pity parties and not focus on “Wow” this happened to me today or “wow” […]
Several weeks ago I was in Croton, NY (upstate) for a reunion with high school friends. This trip was planned months ago and I immediately responded “yes” with folks I have not seen in 30+ years! On my way to the “gathering” I was filled with excitement and anxiousness. My mind was infiltrated with “what […]
What do you want out of life? I have asked myself this question over the past several months. I am 50 Plus and I am in the midst of re-writing my script. Actually, I feel more alive than I ever have. For years I have had the belief that I never deserved what I truly […]