What do you need, Has covid been a way shower?

I believe it has. It has been an intense year without doubt. This year I have shown up in unimaginable ways for myself, family and community. More than ever I have made decisions about what I want and what I do not want. I’ve deducted things off my list. Meaning for the most part I do not entertain things that do not bring me joy . For example I only engage in things that light me up and I am still in the decision process. I love art and instead of talking about it I am taking action and learning more about drawing and art forms. Creativity is on the forefront for me and I cannot be happier. I am nourishing my body with more greens, vegetables and fruits and less sugar. I am beginning to get into a more habitual sleep pattern and resting more throughout my day instead of plowing through the day. I desire and deserve this! I would say “Covid” has been a pause for me where I have evaluated what is important to me and where I want to put my attention.

I believe 2021 will be an opportunity for bright beginnings, possibilities and invocations. It has already begun with the vaccination in process less than 1 year. Perhaps 2020 was the year to re-invent ourselves, look at what truly matters and re-direct our lives. This is no small feat, pat yourself on the back. When I look back what stands at the forefront is the birth of my grand-daughter, Cecilia at a time of uncertainty, social unrest and paralyzing fear. Also to witness my daughter being a mother to her baby. It has been the most beautiful experience and a honor to be a grandmother.. New Beginnings are always on the horizon. My youngest daughter is engaged and I am so proud of her!

After all today is the grand conjunction, the passing of Saturn and Jupiter, coming closer together than they have in 400 years tonight. If you have not already noticed that probabilities and possibilities are popping up in your awareness or “things” happening out of the blue. It is a good time to pay attention and bring these ideas into the New Year 2021. 2021 is the year for creativity! Take action, know you are loved and don’t look back…

King Charles Cavalier Spaniel named – Ruby!

Yes, this is my doggie Ruby who is soon to be 6 months old! Owning a puppy is no piece of cake. She is curious, adventurous and she puts everything in her mouth. She can smell “fish bones” a mile away and doesn’t understand the word “No”! I also have a 10 year old Golden…

How Covid has been a Blessing in my life!

We made it. Yes, we made it through one of the most challenging years of our lives. I can honestly say I am speaking for everyone on this planet! I am honored to be participating during this time of uncertainty, but… I have not always felt this way. It’s been damn hard at times, out…

This is a time to “Crack Open Our Hearts”

I see you, I know you and I love you! This is a time to crack open our hearts, to express our truth, and to share our vulnerability. To be honest. It is time isn’t it? We are way past due, we have been living in a world with conditions, to conform with how we…

How to Remain Calm in Turbulent Times

A wise friend once told me the reason we get so “amped” up is because we have a overstimulated nervous system.  I am not surprised especially if you are empathetic by nature.  Of course the food and beverages we intake daily plays a role as well as electronics. Is it possible this is one of…

“Are You Feeling The (Fall Back) Time Change”

Nope, you are not going crazy for possibly feeling “out of sync” this week.  When this time of year rolls around  I get tired easier and need to be gentle with myself.  This involves eating healthier, less sugar and caffeine and more fruits and vegetables.  I also give myself permission to rest and allow my…

From “Woes to Wow”

At this moment I am recognizing that I need to look at the “Wow Factor” and in translation it means recognizing the simple things that I can so easily overlook.  It is easy to get caught up in our own little pity parties and not focus on “Wow” this happened to me today or  “wow”…

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