From “Woes to Wow”

At this moment I am recognizing that I need to look at the “Wow Factor” and in translation it means recognizing the simple things that I can so easily overlook.  It is easy to get caught up in our own little pity parties and not focus on “Wow” this happened to me today or  “wow” isn’t this wonderful.  Even though I might not like how something is going I might as well go with the flow with the way life is.  No cents being bent out of shape!

I came home to 2 turkeys in my back yard today.   Unheard and unseen of  and “Wow” that is pretty darn cool.  But at the same time it does not dismiss how you feel inside when feelings arise you just got to feel in order to get to the other side of it.  So when you feel sad, angry don’t dismiss it feel it through to completion and don’t waste any more time than needed and move on to the next thing.   Most of the time what we feel in the moment or in our bodies is a memory of something  that happened a long time ago.  Move your body or do something to shake it off.   Someone once told me a story of a lawyer who quit his job and opened a cake industry.  Brilliant!

 

Wow I get to type these words on my blog and you get to see them, how cool is that?    Wow just the fact that I am breathing is a miracle!  Wow I get to experience life itself just by sitting in this chair and witnessing my thoughts, sounds and texture of this key board.

Yes my friends, the birth of a baby or a beautiful sunset is “WOW”  but what if today you can find the Wow in the mundane and overlooked places.  See or feel what is right in front of  you and I promise you will not be disappointed!

 

A rekindling of friends!

Several weeks ago I was in Croton, NY (upstate)  for a reunion with high school friends.  This trip was planned months ago and I immediately responded “yes” with folks I have not seen in 30+ years!  On my way to the “gathering”  I was filled with excitement and anxiousness.  My mind was infiltrated with “what if’s and questions.  Meeting for the first time in years it felt a little awkward and became very comfortable as memories flooded in  of the past.

There is something to be said about rekindling relationships from long ago and what I refer to as the formative years.  When I say reformative years I am referring to “teenage years.”  As anyone knows “teenage” years can be tumultuous.  For me “I felt like I never fit it.”   Fast forward:  Yes, the “teenager self” still resides within me and she has learned to laugh and not take things as serious.  I’ve learned and continue to learn to be honest, authentic and vulnerable.  I say “thank you” to this teenager’s heart and what she has learned about herself over the years.

It was a wonderful experience of “catching up with one another and getting to know each other again.  It did not take long to bond and find that familiarity with one another.  Someone once said to me we are more alike than different.  I believe that statement to be true.  It is through our humanity that we find love.  We all feel hurt, sadness, and pain and yet it is through this we discover joy, happiness and fulfillment.

A song comes to mind of our time together in Croton, NY.   “Thank you for being a friend. Traveled down a road and back again.  Your heart is true, you’re a pal and a confidant.

I love you and thank you for loving me…         your friend,  Anne