Professional Bio: My background includes 30 years in the medical profession.
Experience includes: Hospice, women’s special care (cancer, med-surg, post-op care), Ob-GYN and pain management). CHTP, Reiki and Quantum Energetic technique called “Quick Pulse” founded by Jo Dunning. Certified Integral Yoga Instructor and additional teacher training for People with Cancer and Stress Management. Certification also includes Sound Therapy and Reflexology. Distributor for Young Living Essential Oils.
Where I am Now: Yes I have all those credentials but more importantly I would like to briefly share my journey. I have discovered that for abundant health it involves 3 ingredients: commitment, courage & consistency. In order to make a change it is imperative to step out of our comfort zone and into the unknown. Maybe your body is in need of optimal nutrition and yet you are not making the change that you know you need too. Maybe you need to have more Peace in your life and don’t know how to do this. Maybe you are struggling financially and don’t know where to turn. It could be your not in touch with your emotions or don’t know where to begin.
I know first hand the implications on your health & well-being when any areas of your life go unattended. I also know out of Chaos comes order. There is a solution to every situation but it does require commitment, courage & consistency. If I can do this than I know you can do it too! I invite you to a 15-minute FREE consultation on 1 area of focus.
Letting go is forgiveness. A willingness not to hold onto the so-called injustice. Breathing deeply and seeing it for what it is. Tip-toeing out of my box and in to something bigger and brighter. Neale Donald Walsh has shared a wonderful quote, “Life begins at the end of your comfort zone.” I believe this to be true. Life does begin at the end of one’s comfort zone. I’ve noticed my energy flows in harmony, I feel lighter and calmer. I become more aware of when I am in resistance with life and when I am trying to fix other’s, and pointing out there faults. My business is with myself and myself only. This is the path to freedom. Freeing myself from the chains that kept me living in my comfort zone. I feel alive when I step outside my comfort zone. There is more space inside of me to tap into my authentic self, to live fully, to do what I came here to do. It’s not about fixing yourself or others but to allow yourself to be where you are. This includes feeling your feelings and allowing your beliefs to be exactly where they are. Giving them space to hold themselves accountable. We live in Martyship when we feel we have to fix others or remind them of their injustices. Are we not that too? We are part of the whole. We are that too. So why not begin anew and being responsible for ourselves and being accountable. This is where true power dwells. I relax, let go, my cells are in harmony, breathing is rhythmic, energy flows through my body and restores oxygen and fresh blood to those areas that were constricted before. I also relinquish parts of my self that was not heard before. Now I trust and listen to that part I was blocking or avoiding. This is transcendence in its finest. I am willing to allow, let go and be heard by my inner knowing and more importantly Trust the process. For me , this i what feeling alive is all about! Allowing my feelings to surface and to trust the process.
Health is your responsibility.
What does health mean to you? Does it include exercise, eating the right foods and getting enough rest?
Have you ever considered how thoughts and feelings impact your well being? Have you ever noticed when you feel joyful and are open to receiving pleasure how your energy feels? The cells of your body are in harmony and flowing and when we are not joyful the cells constrict. You can actually feel your body tighten up when we are stressed. Balance occurs when the energies of the bodies (physical, mental, emotional, spiritual and etheric) are in harmony.
I believe bridging the mind-body continuum with conventional therapy is very effective. So, you might be thinking where do I begin? I would say begin from where you are. As you shift your focus on what you want you put into motion your intention and desires and I believe miracles start to occur.
Health and Wellness consultation involves a 1 to 1 1/2 hour session. Explore the link between stress, the mind and body and how it influences behavior, productivity, energy level and ultimately your health.
Daily Law of Attraction Quotation
There is not a stream of badness and a stream of goodness, or sickness or wellness. There is only a Stream of Well-being. The question that you’re wanting to ask yourself is, “In this moment, am I letting it in or not? Am I allowing it or am I not?” — Abraham
Excerpted from the workshop in Cleveland, OH on Tuesday, July 11th, 2000 #482 abraham-hicks.com