I will speak from experience. Balance addresses the male and female part of us. One can be female and be very controlling and non-sensitive and this holds true for the Male as well. Being female this is what I know ~ I can be very controlling and critical. When I am in this space I do not like it but what I have discovered I am in this space less and less than I have ever been in my life. I am allowing to express and feel my feelings with ease. I am giving myself permission to not hold back. I grew up in a household where it was not okay to speak my truth. I was born in 1962 and women at that time for the most part were not working outside of the house. My grandmother did not have a license to drive. I believe the female and male aspects parts of ourselves have been out of balance for some time, probably for eons. So, here we are in 2015 and most women I know drive, have a right to vote and work outside the home. We have taken back our power and this is balancing out our male energy. From my observation males are participating in child-rearing. The table has turned. Not only is this individual but globally. In order to be balanced we must seek harmony within our own lives. With the demands that present themselves it is important to slow down, breathe and feel the underlying emotion into completion. This goes for both genders -Male and Female.